The Shred
I doubt I'll loose 20 in 30 days...but wouldn't that be nice?
Well after a HUGE dinner of Cheeburger Cheeburger onion rings and french fries followed by half a donut and a brownie.....its time to get serious. 1 month Weight Loss Before I Go To Kentucky Initiative plan starts tonight!
Did Level 1 of The Shred, and even though its just 20 minutes....I worked up a good sweat. I'm gonna try to diet, too. I've gained 3-4 pounds in the past few weeks...this is not good. Gotta get into summer shape! (Although, SN is a daily workout in itself, I have no idea why I put on the pounds.)
1 month to go until Kentucky, 1 month to step it up.
There's no way you'll lose 20 lbs -- I think you'd only lose that much if you were MORBIDLY obese. Seriously. I don't think I lost much if any weight but it toned my arms and legs for sure.
ReplyDeleteI quit at day 21 -- not because it was hard but because I got bored. :P Trying pilates next.